Dry brushing is wonderful for exfoliating the skin using a stiff bristled brush.  

It also helps to detoxify by increases blood circulation and promoting lymph flow/drainage. 

Dry brushing unclogs pores in the exfoliation process and stimulates your nervous system, which can make you feel invigorated afterwards. 

In fact, even after just three minutes of dry brushing, your skin will feel soft and as if it’s come alive.

This is a great treatment for those who suffer from bad circulation and can be done in shower as well and should be done daily.